This Sautéed Mushrooms with Spinach dish is a quick, flavorful, and nutrient-packed side that pairs perfectly with steak, chicken, pasta, or rice. The garlicky, buttery mushrooms blend beautifully with tender spinach, making it a healthy and easy side dish ready in just 15 minutes!
Why You’ll Love This Recipe
✔️ Quick & Easy – Done in 15 minutes!
✔️ Healthy & Low-Carb – Perfect for keto, paleo, and Whole30 diets.
✔️ Rich & Savory – A garlic-infused butter sauce makes it irresistible.
✔️ Versatile – Enjoy as a side, in pasta, or as a topping for steak and chicken.
Ingredients
- 1 tablespoon olive oil (or butter for extra richness)
- 1 lb mushrooms, sliced (white button, cremini, or portobello)
- 3 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
- 4 cups fresh spinach (baby spinach preferred)
- 1 teaspoon lemon juice (optional, for brightness)
- ¼ cup Parmesan cheese, grated (optional, for garnish)
Instructions
Step 1: Sauté the Mushrooms
- Heat olive oil (or butter) in a large skillet over medium-high heat.
- Add sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they release moisture and start to brown.
Step 2: Add Garlic & Seasoning
- Stir in minced garlic, salt, black pepper, and red pepper flakes (if using).
- Cook for 1-2 minutes, until garlic is fragrant.
Step 3: Add Spinach & Finish
- Reduce heat to medium and add spinach to the skillet.
- Stir gently for 1-2 minutes, until the spinach wilts.
- Remove from heat and drizzle with lemon juice for added freshness.
Step 4: Serve & Enjoy
- Sprinkle with grated Parmesan cheese if desired.
- Serve immediately as a side dish, pasta topping, or steak accompaniment.
Serving Suggestions
🥩 Pair with grilled steak, chicken, or fish.
🍝 Toss into pasta with extra olive oil and Parmesan.
🍳 Serve with eggs for a healthy breakfast.
🍚 Top on rice or quinoa for a hearty vegetarian meal.
Storage & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Reheat: Warm in a skillet over medium heat or microwave for 30 seconds.
- Freeze: Not recommended, as spinach may become mushy.
FAQs
1. Can I use frozen spinach?
Yes! Thaw and squeeze out excess moisture before adding to the pan.
2. What mushrooms work best?
Cremini, white button, or portobello mushrooms work great for this dish.
3. Can I make this dairy-free?
Yes! Skip the Parmesan or use nutritional yeast for a cheesy flavor.
4. How do I make it extra crispy?
Let mushrooms cook without stirring for 2-3 minutes before flipping to get a nice sear.
5. Can I add other ingredients?
Absolutely! Try adding onions, sun-dried tomatoes, or pine nuts for extra flavor.
Final Thoughts
This Sautéed Mushrooms with Spinach is a simple yet flavorful dish that’s perfect for any meal. Whether you’re looking for a healthy side dish, a topping for meats, or a pasta mix-in, this recipe is quick, easy, and packed with nutrients!
🍄🌿 Tried this recipe? Let me know how it turned out! 😊