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Sweet Potato & Black Bean Enchiladas

⭐ Why You’ll Love Them:

✔️ Hearty, healthy, and totally meatless
✔️ Perfect for meal prep or make-ahead dinners
✔️ Easily made vegan or gluten-free
✔️ So comforting, cheesy, and satisfying


🧾 Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • Salt & pepper, to taste
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend), divided
  • 2 cups enchilada sauce (store-bought or homemade)
  • 6–8 flour or corn tortillas
  • Optional toppings: avocado, cilantro, sour cream, lime wedges

👩‍🍳 Instructions

🔸 Step 1: Roast the Sweet Potatoes

  1. Preheat oven to 400°F (200°C).
  2. Toss diced sweet potatoes with olive oil, cumin, chili powder, smoked paprika, salt, and pepper.
  3. Spread on a baking sheet and roast for 20–25 minutes, until tender and lightly browned. Let cool slightly.

🔸 Step 2: Make the Filling

  1. In a large bowl, combine roasted sweet potatoes, black beans, corn, and 1 cup of cheese. Mix well.

🔸 Step 3: Assemble the Enchiladas

  1. Spread ½ cup enchilada sauce on the bottom of a greased 9×13-inch baking dish.
  2. Spoon filling into each tortilla, roll tightly, and place seam-side down in the dish.
  3. Pour remaining enchilada sauce evenly over the top.
  4. Sprinkle with the remaining 1 cup of cheese.

🔸 Step 4: Bake

  1. Cover with foil and bake at 375°F (190°C) for 20 minutes.
  2. Uncover and bake for another 10 minutes, until cheese is melted and bubbly.

🔸 Step 5: Garnish & Serve

  1. Let cool for a few minutes, then top with avocado slices, cilantro, sour cream, or a squeeze of lime. Serve warm!

🥑 Optional Add-Ins:

  • Sautéed onions or peppers for extra veggies
  • A handful of spinach mixed into the filling
  • Add chipotle sauce or hot sauce for smoky heat
  • Use vegan cheese and dairy-free sour cream for a vegan version

❄️ Storage & Reheat:

  • Fridge: Store leftovers up to 4 days
  • Freeze: Wrap unbaked enchiladas tightly and freeze for up to 2 months
  • Reheat: Bake at 350°F or microwave until heated through

❓ FAQs

Can I use canned sweet potatoes?
Fresh is best for texture, but canned works in a pinch — just drain and mash them slightly before mixing.

Is this dish spicy?
Not unless your enchilada sauce is! Use mild or spicy sauce depending on your preference.

Can I make it gluten-free?
Yes! Use gluten-free corn tortillas and check your enchilada sauce ingredients.


💡 Final Thoughts

These Sweet Potato & Black Bean Enchiladas are comforting, flavorful, and loaded with plant-based goodness. A perfect recipe to add to your meatless dinner rotation — cheesy, saucy, and 100% satisfying! 🍠🌯🧀

Want a verde version, casserole-style, or vegan twist next? Just let me know!

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